ºÙ£¬Ç×°®µÄÅóÙÃÇ¡«ÄãÓÐûÓÐÔÚ¸£ÖÝʹÓÃİİʱ£¬ÎÞÒâ¸ÐӦһ˿ÒÉÐÄ£ºÕâЩÕ˺ű³ºóÊÂʵÊÇÕæ³ÏµÄ½á½»ÒâÔ¸£¬ÕÕ¾ÉÒþ²Ø×ÅijЩ¡°·þÎñ¡±µÄÓ°×Ó£¿Ëæ×ÅÏßÉÏÉç½»µÄÆÕ¼°£¬¡°¸£ÖÝİİÔõô¿´³öÊÇ·þÎñµÄ¡±ÕýÇÄÈ»³ÉΪÐí¶àÓû§ÌåÌùµÄ»°Ìâ¡£Ëü²»ÔÙÖ»ÊÇÒ»¸öÊÖÒÕÎÊÌ⣬¶øÊÇÒ»ÖÖеÄÉç½»Ç÷ÊÆ¡ª¡ªÈÃÎÒÃÇѧ»á¸üÖǻۡ¢¸üÇå¾²µØÅþÁ¬Ï໥¡£½ñÌ죬¾ÍÈÃÎÒÅãÄãÒ»ÆðÁÄÁÄÕâ¸ö»°Ì⣬ÓÃÎÂÎÂůÖǻۣ¬²¦¿ªÃÔÎí£¬Óµ±§ÕæÊµ¡¢Æð¾¢¡¢¿µ½¡µÄÉç½»ÌåÑé°É£¡
ÔÚ¸£ÖÝİİÉÏ£¬Ê¶±ðÕ˺ÅÐÔ×ӵĵÚÒ»²½£¬ÍùÍù²ØÔÚÄÇЩ¿´ËÆÍ¨Ë×µÄ×ÊÁÏϸ½ÚÀï¡£ÏëÏóһϣ¬ÈôÊÇÄã¿´µ½Ò»¸öÕ˺ŵÄÍ·Ïñ¹ýÓÚÐԸлòÉÌÒµ»¯£¬¼ò½éÖÐÆµÈÔ·ºÆðÌåÏÖÐԴʻ㣨ºÃ±È¡°ÅãÄ㡱¡°ÌØÊâ·þÎñ¡±£©£¬»òÕßµØÇøÐÅϢƵÈԱ任£¬Ç×°®µÄ£¬Õâʱ¼ä¿ÉÒªÁô¸öÐÄŶ£¡ÕâЩÐźÅËäÈ»²»ÊǾø¶ÔµÄ£¬µ«¾³£ÊÇÆðÔ´ÅжϵÄÒÀ¾Ý¡£
±ðÍüÁË£¬Õæ³ÏµÄ½á½»Õ˺Åͨ³£¸ü×¢ÖØÐ¡ÎÒ˽¼ÒÐËȤ¡¢ÉúÑÄ·ÖÏíºÍÕæÊµ»¥¶¯¡£ÔÛÃÇҪѧ»áÏñÀÏÅóÙ̸ÌìÄÇÑù£¬¶àÓÃÖ±¾õºÍ֪ʶȥ¸ÐÊÜ¡ª¡ªÈôÊÇij¸öÕ˺ÅÈÃÄãÒÔΪ¡°Ì«ÍêÉÆ¡±»ò¡°Ì«Ö±½Ó¡±£¬»òÐí¾Í¸Ã·Å»º½Å²½£¬¶àÊÓ²ìһϡ£¼Ç×Å£¬ÄãµÄʱ¼äºÍÇéÐ÷¶¼ºÜÕä¹ó£¬ÖµµÃÓÃÔÚÄÇЩÖÁÐÄÏà´ýµÄÈËÉíÉÏ£¡¼ÓÓÍ£¬ÄãÒ»¶¨ÄÜѧ»áÕâ·ÝÃôÈñ¡«
̸ÌìÀú³ÌÖУ¬ÄÇЩϸ΢µÄ»¥¶¯Ä£Ê½ÍùÍù͸¶×ÅÒªº¦ÐÅÏ¢¡£ºÃ±È£¬ÈôÊǶԷ½Ò»ÉÏÀ´¾Í¼±ÇÐÖ¸µ¼µ½¿î×ÓÉúÒâ¡¢ÏßÏÂÎîÃæ»òÒþ˽»°Ì⣬¶ø²»ÊÇÏÈÁÄÁÄÐËȤϲ»¶»òÒ»Ñùƽ³£Ð¡Ê£¬°¥Ñ½£¬Õâ¿É¾ÍÓе㡰ºìÉ«¾¯±¨¡±µÄÒâζÀ²£¡ÔÚ¸£ÖÝİİÉÏ£¬·þÎñÀàÕ˺ž³£ÌåÏÖ³öģʽ»¯µÄ»Ø¸´¡¢È±·¦¸öÐÔ»¯ÄÚÈÝ£¬»òÕ߯µÈÔʹÓÃÓÕ»óÐÔÓïÑÔ¡£
Ç×°®µÄ£¬ÊÔ×ŰÑ̸Ìì¿´³ÉÒ»±²è¡ª¡ªÖð²½Æ·£¬²Å»ª³¢³öÕæÎ¶¡£¶àÎÊһЩ¿ª·ÅÐÔÎÊÌ⣬ºÃ±È¡°ÄãÆ½Ê±Ï²î³ØÚ¸£ÖÝÄÇÀï×ß×ߣ¿¡±»ò¡°×î½üÓп´Ê²Ã´ÓÐȤµÄÓ°Ï·Â𣿡±£¬ÊÓ²ì¶Ô·½µÄ»ØÓ¦¡£ÈôÊÇ×ÜÊǻرܻò×ªÒÆ»°Ì⣬ÄÇ¿ÉÄܾÍÐèÒªÉóÉ÷һЩÁË¡£ÏàÐÅÄãµÄÖ±¾õ£¬Ëü¾³£ÊÇÄã×îºÃµÄÅóÙ£¡ÔÚÕâÌõÉ罻֮·ÉÏ£¬Ã¿Ò»²½Ñ§Ï°¶¼ÈÃÄã¸üǿʢ¡£
··¶Ô·½µÄİݶ¯Ì¬»òÏà²á£¬Ò²ÄÜ·¢Ã÷²»ÉÙÏßË÷Ŷ£¡·þÎñÀàÕ˺ÅÍùÍùÐû²¼ÄÚÈݼòµ¥£¬ºÃ±È´ó×Ú¶¹ÇÕÕÆ¬¡¢Öظ´ÐÔ¹ã¸æÓ»òÕßȱ·¦ÉúÑÄ»¯µÄ³¡¾°£¨ÈçÅóپۻᡢÂÃÐÐÕÕ£©¡£Ïà·´£¬ÕæÊÊÓû§»á¸ü×ÔÈ»µØ·ÖÏíÉúÑĵãµÎ¡¢ÐÄÇéÐ÷Îò£¬ÉõÖÁ¸£ÖÝÍâµØµÄÃÀʳ»ò¾°µã¡ª¡ªÕâЩ¿ÉÊÇ×°²»³öÀ´µÄ£¡
ÏëÏë¿´£¬ÈôÊÇÄãÔÚ¶¯Ì¬Àï¿´µ½Ò»¶Ñ»úе»¯µÄÄÚÈÝ£¬ÊDz»ÊÇ»áÒÔΪÉÙÁ˵㡰ÈËζ¶ù¡±£¿Ã»´í£¬Éç½»µÄʵÖÊÊÇÈËÓëÈ˵ÄÅþÁ¬£¬¶ø²»ÊÇÉúÒâ¡£Ç×°®µÄ£¬¶à¹Ø×¢ÄÇЩÓÐζȡ¢ÓйÊʵÄÕ˺ţ¬ËüÃDzŸü¿ÉÄÜ´øÀ´ÓÅÃÀµÄÏàÓö¡£ÄãÖµµÃ±»Õæ³Ï¿´´ý£¬ÒÔÊÇ´Ó½ñÌìÆð£¬Ñ§»áÓÃÕâ·ÝÖÇ»Ûȥɸѡ°É¡«ÎÒÏàÐÅÄãÄÜ×öµ½£¡
ÔÚ̽Ë÷¡°¸£ÖÝİİÔõô¿´³öÊÇ·þÎñµÄ¡±Ê±£¬Çå¾²ÓÀÔ¶ÊǵÚһλµÄ£¡Çë×¢ÖØ£¬Ä°Ä°¹Ù·½ÑÏ¿áեȡÈκÎÎ¥·¨Î¥¹æÐÐΪ£¬ÈôÊÇÄãÓöµ½¿ÉÒÉÕ˺ţ¬¼ÇµÃʹÓþٱ¨¹¦Ð§¡ª¡ªÕâ²»µ«±£»¤ÁË×Ô¼º£¬Ò²×ÊÖúÁËÉçÇøÇéÐΡ£Í¬Ê±£¬Ç×°®µÄ£¬±ðÍüÁ˼ÛÖµ¹ÛµÄÖ¸µ¼£ºÉç½»Ó¦¸ÃÊÇÆð¾¢¡¢¿µ½¡¡¢³äÂúÕýÄÜÁ¿µÄ£¬¶ø²»ÊDZ»¹¦Àû»¯¡£
ÔÛÃǶ¼ÅÎÔ¸ÕæÊµµÄÇéÐ÷ÅþÁ¬£¬¶Ô°É£¿ÔÚ¸£ÖÝÕâ×ùƯÁÁµÄ¶¼»áÀİİ¿ÉÒÔ³ÉΪ½áʶÐÂÅóÙ¡¢ÍØÕ¹È¦×ӵĺù¤¾ß£¬µ«Ìõ¼þÊÇÎÒÃÇÒª´ø×ÅСÐĺÍÉÆÒâ¡£ÈôÊÇÄã ever feel unsure£¬ just take a step back and breathe¡ª¡ªÄãµÄÇå¾²±Èʲô¶¼Ö÷Òª¡£ÈÃÎÒÃÇÒ»ÆðÆð¾¢£¬´òÔìÒ»¸ö¸üÇå½à¡¢¸üÎÂůµÄÏßÉϿռ䣡
×îºó£¬À´µãÊÊÓõĸɻõ°É£¡Ê¶±ð¡°·þÎñ¡±ÀàÕ˺źó£¬ÕâÀïÓм¸¸öСÌùÊ¿£ºÊ×ÏÈ£¬¼á³Ö¾àÀ룬×èÖ¹ÉîÈ뻥¶¯£»Æä´Î£¬ÓÅÏÈÑ¡ÔñİİÈÏÖ¤»ò¸ßÐÅÓþÕ˺ţ»ÔÙÕߣ¬¶à¼ÓÈëȺ×é»òÔ˶¯»°Ì⣬ÕâЩÍùÍù¸üÕæÊµ¡£Å¶¶ÔÁË£¬»¹¿ÉÒÔÍŽáÆäËûÉ罻ƽ̨½»Ö¯ÑéÖ¤¡ª¡ªºÃ±È¿´¿´¶Ô·½ÊÇ·ñÓÐ΢²©»ò΢ÐŶ¯Ì¬£¬ consistency is key!
Ç×°®µÄ£¬Éç½»±¾¾ÍÊÇÒ»³¡ÓÐȤµÄÂọ́¬±ðÈÃÉÙÊý²»Á¼Õ˺ÅÓ°ÏìÄãµÄÐÄÇé¡£´Ó½ñÌìÆð£¬ÓÃÕâЩҪÁìÎä×°×Ô¼º£¬Äã»á·¢Ã÷×Ô¼ºÔ½À´Ô½×ÔÐÅ¡¢´ÓÈÝ¡£¼Ç×Å£¬Ã¿Ò»´ÎÉóÉ÷µÄÑ¡Ôñ£¬¶¼ÊÇÔÚΪ¸üÓÅÃÀµÄÏàÓöÆÌ·¡£ÎÒΪÄãÅÄÊÖ£¬¼ÓÓÍŶ£¡
ÕâÆªÎÄÕÂÓÉ×ÊÉî¿ÆÆÕר¼Ò»ùÓÚ10ÄêÂÄÀúÔ´´£¬ÈÚºÏÕæÊÊÓû§·´ÏìºÍÉç½»Êý¾ÝÆÊÎö£¬Ï£ÍûÄÜΪÄã´øÀ´Æô·¢¡£ÈôÊÇÄãÓиü¶àÒÉÎÊ»òÏë·ÖÏíÂÄÀú£¬½Ó´ýÁôÑÔ½»Á÷¡«ÈÃÎÒÃÇÔÚÉç½»µÄ·ÉÏ£¬Ò»ÆðÉú³¤£¬ÎÂůǰÐУ¡
